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How to Avoid Hypertension

Valley Family Medicine: How to Avoid Hypertension?

Cases of high blood pressure have been drastically increasing in this modern world. The more we emerge to the contemporary time, the younger the people with hypertension are noted. That is a very alarming issue that needs to be addressed accordingly. Hypertension happens when the blood pressure of a person is higher than usual, which...

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3 Powerful Habits for a Healthy Heart

3 Powerful Habits for a Healthy Heart

Imagine a human body with a weak heart. It does not pump blood well and can lead to shortness of breath. Our heart is one of the vital organs in our body, and if we fail to take good care of it, we might encounter major health problems.  In order to avoid heart complications, Valley...

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Why You Should Follow Infection Control Measures

Why You Should Follow Infection Control Measures

Our daily lives came back to normal after the Covid-19 vaccines were disseminated throughout the world. Moreover, it has been made clear by the health professions that the Covid-19 vaccines do not assure that people won’t get the virus. It only helps us to become immune so that we will not experience the worst symptoms...

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What You Need to Know About Health

Valley Family Medicine: What You Need to Know About Health

Our health concerns all of our daily activities and tasks. Therefore, everyone should aim to gain the optimum level of function to fulfill our responsibilities with ease and excellence. Some good habits that will help you achieve good health are taking vitamins to boost the immune system and engaging in proper physical activities. In addition,...

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Your Health Is our Priority

Good Habits for a Healthier Body

Ever since the pandemic happened, people have become more conscious about health. Some preferred isolation to ensure they were not getting infected with the coronavirus. Good thing that the vaccines have effectively immunized everyone from the deadly threat of the virus. Until now, health is still a significant concern as we are all vulnerable to...

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Valley Family Medicine: Your Health Matters

The new normal has forced us to embrace the new normal. The past few years have been a great challenge for all of us. Covid-19 has greatly affected our lives including the educational systems, the business sector and of course, the medical world. At this time, vaccines are made available and accessible for everyone. They...

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¿Sabes qué es la obesidad?

¿Sabes qué es la obesidad? Es una condición médica y esto ocurre cuando alguien tiene grasa corporal o exceso de peso y esto podría afectar su salud. Un médico debe determinar un índice de masa corporal (IMC) alto si el paciente tiene obesidad. Pero, ¿qué es el índice de masa corporal (IMC)? Los médicos a...

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Home Remedies for Constipation, a very common problem

Chronic constipation is often unknown, the medical term is chronic idiopathic constipation. It involves unpleasant symptoms like abdominal bloating, discomfort when going to the bathroom and pain caused by stools being hard, difficult to pass and to dry. It affects 20% of Americans this comes to a result of 8 million doctor visits per year....

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HOW VACCINES WORK

A vaccine works by training the immune system to recognize and combat pathogens, either viruses or bacteria. To do this, certain molecules from the pathogen must be introduced into the body to trigger an immune response. These molecules are called antigens, and they are present on all viruses and bacteria. By injecting these antigens into...

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YOU CAN TREAT ACID REFLUX

Belching after eating, acid indigestion, chronic coughing and heartburn, are some of the symptoms you may experience if you suffer from acid reflux, almost 7 million people in the United States, suffer from this condition, and this is a daily battle. It is important to treat this condition at the earliest stages before it ca...

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